ACROYOGA CLASS
Acroyoga pose, balance, trust, sunset, beach or studio, athletic, graceful, smiling
ACROYOGA CLASS
Trust, Playful Power & Gravity Defiance
Find Balance Where Movement Meets Trust
Acroyoga fuses the spiritual mindfulness of yoga, the loving kindness of Thai massage, and the dynamic strength of acrobatics. You don't need to bring a partner to join—our classes rotate partners to build a supportive, joyful community.
The Base
Grounded to the earth, the base provides stability, bone stacking alignment, and clear communication to hold the flyer securely in space.
The Flyer
Elevated above the ground, the flyer engages core tension, balance, and graceful surrender into dynamic or therapeutic flying shapes.
The Spotter
The guardian of safety. The spotter watches alignment with vigilant presence, guiding both partners safely through every transition.
Preparation & Guidelines
- Clothing: Form-fitting athletic clothes without zippers, pockets, or loose fabric.
- Accessories: Remove all jewelry, rings, and watches before stepping onto the mats.
- Footwear: Barefoot practice on professional tumbling mats.
- Experience: Suitable for absolute beginners up to seasoned practitioners.
Secure Your Spot
Registration for Acroyoga Class